Yin Yoga Online 24 November
This live Yin yoga class will focus on the spine, chest, shoulders and neck. The slow and aware movement will help not only the tissues, but also the whole nervous system to balance itself and find pleasurable state of relaxation.
If you can’t make it live or want to re-watch, the recording will be available for 10 days.
A Zoom link will be sent upon payment in a separate e-mail.
This live Yin yoga class will focus on the spine, chest, shoulders and neck. The slow and aware movement will help not only the tissues, but also the whole nervous system to balance itself and find pleasurable state of relaxation.
If you can’t make it live or want to re-watch, the recording will be available for 10 days.
A Zoom link will be sent upon payment in a separate e-mail.
This live Yin yoga class will focus on the spine, chest, shoulders and neck. The slow and aware movement will help not only the tissues, but also the whole nervous system to balance itself and find pleasurable state of relaxation.
If you can’t make it live or want to re-watch, the recording will be available for 10 days.
A Zoom link will be sent upon payment in a separate e-mail.