Coaching for professionals who can’t see clearly the direction, feel stuck, or unsure about their next step — and want to move forward with clarity, energy, and confidence.

From overthinking and hesitation → to clear direction and consistent action

My Services

  • Individual Coaching

    In a phase of a new challenge, we need new ways of thinking and acting. Coaching will provide you with a clear vision and concrete steps to get there.

  • Outdoor Coaching

    Nature has a healing and meditative effect. By being outdoors, we make use of the power of nature to deepen insights, connect with ourselves and realise our higher vision.

  • Leadership Coaching

    This program is for the ones who have a leadership position and team responsibility. This is a chance for you to get precious time to reflect, zoom out and get clarity.

  • "Natalya is an amazing coach which works super effectively in many contexts and also in difficult situations. Not only for myself but for many people at my fast-growing company to help them grow. … I recommend Natalya to everyone who wants a human coach who combines work experience, personal growth, and real interest in her coachee. Happy we had the chance to work together, and I am looking forward to continuing this for a long time. Thank you Natalya for your support."

    Maximilian, Co-founder Mindfuel

  • "Natalya has been coaching me for more than a year. She is always a good listener and she is asking the right questions. It has always been good to have someone outside the organisation to talk to regarding life and leadership. Can very much recommend Natalya's coaching."

    Philip, Co-founder Stjärnsäljarpodden

  • "Natalya really knows how to listen and at the same time knows how to guide my thoughts, so that I could start to distinguish between my values, adapted values and "false"values. I learned a lot during our sessions and she makes time to listen and coach you well. I enjoyed our sessions alot even though it was hard work pushing my own beliefs. Thanks a lot Natalya for enabling me to see a bit further on my path and even encouraging me after the coaching has officially ended."

    Markus Obermaier, Senior Manager Software Development

  • "Natalya is a very good and competent coach who has a Tailor made approach to the individual situation and needs of her Clients. She has great methods to help answer some questions and find the right path to follow to achieve the desired goals. She was a precious help to identify which values and principles are important to me in my working environment and then which Employers/Firms are compatible with them. Throughout the sessions, I could also find out which kind of Role would suit me within a company and how I want to evolve within the chosen Path. Thanks to our work I could also find the strength to stand up for myself, the courage to speak up and express my thoughts and the resilience to tackle the changes I decided to make. "

    Dorothée L. Troyanov, First degree connection IT Security Consultant

  • "I just wanted to take a minute to thank my wonderful coach Natalya Tarasova. It surprises me every week, again and again, how empowering and effective coaching feels for me. I get so much energy and drive from this one hour session – indescribable. 🚀 If you want to make serious progress in your personal or professional life, get a coach! 🚀 If you feel stuck, in need of inspiration, or looking for creative solutions, get a coach!"

    Patrick Kaufmann, Head of Technology

  • "My wonderful mentor! She is brilliant in the way she supports your personal development by asking good questions rather than providing answers to bring out what lies within you. I can highly recommend her mentorship!"

    Jael Keller, Project Manager

This might be you

You are ambitious and hard-working. You are successful in the eyes of others. You have ideas, drive, and potential, but something keeps slowing you down.

  • You cannot clearly see where you are going

  • You are not energised by the thought of your working day anymore

  • You start things with energy, but struggle to follow through

  • You overthink decisions and delay action

  • You feel pulled in different directions and lack clarity

  • You know you’re capable of more, but don’t fully use it

You do more, but the clarity or the desired change doesn’t happen.

Why you feel stuck (even when you’re capable)

Most people don’t need more motivation or advice. They need to understand how their thinking, energy, and behavior interact.

  • Certain thought patterns create hesitation and doubt

  • Energy comes in bursts, but isn’t sustained

  • Inner resistance shows up at the exact moment you want to move forward

This creates loops:
You think → hesitate → lose energy → delay → feel stuck again

Coaching helps you break these loops and replace them with clarity and action.

How we work together

We work on three levels:

1. Clarity

  • What do you actually want?

  • What matters to you?

2. Patterns

  • Identify thinking loops and hidden resistance

  • Understand what keeps you stuck

3. Energy & Action

  • Build sustainable energy and performance (not just short bursts)

  • Turn insight into consistent action

As a result, you move forward with direction that comes from you, not outer expectations or pressure.

What changes

  • You make decisions with clarity instead of overthinking

  • You follow through on what matters

  • You feel more grounded, focused, and in control

  • You trust yourself and your direction

  • You stop waiting and start moving in the desired direction

This is for you if

  • You are ready to take responsibility for your growth

  • You want clarity, not just comfort

  • You’re willing to look at patterns, not avoid them

And not for you if…

  • You’re looking for quick fixes

  • You want someone to tell you what to do

  • You’re not ready to take action

About me

I combine coaching, psychology, and energy work to support deep, lasting change.

My work is shaped by:

  • A background in structured thinking and problem-solving as an engineer

  • A deep interest in human behavior and transformation

  • Personal experience navigating uncertainty, change, and growth

I don’t believe in forcing change.
I believe in understanding what’s underneath and working with it.

Book now - discover how coaching can take you to the next level