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Workshop & Yoga Class 06 December

CHF 55.00

The Power Within: Energy Cultivation through Yoga workshop and yoga class is aimed at cultivating better understand of one’s own life energy. We will explore energy management and life force using breathing methods, mental and emotional patterns, and practice techniques for daily use to restore and refresh energy.

17:00 - 17:45 Workshop

17:45 - 19:00 Yoga practice

Location: VVOO Studio, Zürich

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