Workshop & Yoga Class 06 December
The Power Within: Energy Cultivation through Yoga workshop and yoga class is aimed at cultivating better understand of one’s own life energy. We will explore energy management and life force using breathing methods, mental and emotional patterns, and practice techniques for daily use to restore and refresh energy.
17:00 - 17:45 Workshop
17:45 - 19:00 Yoga practice
Location: VVOO Studio, Zürich
The Power Within: Energy Cultivation through Yoga workshop and yoga class is aimed at cultivating better understand of one’s own life energy. We will explore energy management and life force using breathing methods, mental and emotional patterns, and practice techniques for daily use to restore and refresh energy.
17:00 - 17:45 Workshop
17:45 - 19:00 Yoga practice
Location: VVOO Studio, Zürich
The Power Within: Energy Cultivation through Yoga workshop and yoga class is aimed at cultivating better understand of one’s own life energy. We will explore energy management and life force using breathing methods, mental and emotional patterns, and practice techniques for daily use to restore and refresh energy.
17:00 - 17:45 Workshop
17:45 - 19:00 Yoga practice
Location: VVOO Studio, Zürich
Cancelation policy: No refund, however, you are welcome to give your spot to a friend.