

Importance of returning to the present moment
In a strive to be the best version of myself, I ended up being the direct opposite. I felt irritated, tired, slow and dissatisfied with the state of life when I entered my apartment in Zurich after my business trip. Why did my intentions turn out way off? After 4 hours ride by bus from…

How to achieve a fearless mind?
This feeling when you just freeze. Your whole body is stiff and unwilling to do whatever you have decided to start or proceed with; you stare at one point; you are blocked by inner fear. For me it could be a steep slope. I lean forward, I get prepared to point my skies down…

Self-coaching
It doesn’t matter how you challenge yourself. The knowledge and experience will be transferred to the other parts of your life. This is my third year skiing. I love outdoors and this was yet another way for me to explore the beautiful surroundings. I have seen some remote and magnificent places by skies. Last season…