WELCOME TO AUTHENTIC SELF
Learn 7 steps to gain clarity, overcome self-sabotaging and move towards the life you want to live
Learn how to free yourself from old patterns and unwanted results
Tired of following a norm? If you want to have more freedom, creativity and joy in your life, this is a course for you. It has positively changed my life and lives of my clients.
Authentic Self will help you to strengthen your self-trust and awareness to create a change you have been thinking about, but not committing to.
I guide you weekly through videos and coaching worksheets to help you clarify what you really want to change. Together we define what needs to be different in your life, and we define the path towards it. You will learn how to live as your authentic self.
- Gain a better understanding of the patterns that govern your life
- Learn techniques how you can release the unwanted patterns
- Learn about power of your emotions and intuition and how to use them instead of being controlled by them
- Learn how to set goals and work in a strategic way towards achieving them
- Build clarity what you really want and how to get there
Week 1: Finding stable ground
We will start building a strong foundation for yourself where you in the first place attend to your needs.You will learn about the Root chakra, understand imbalances and learn how to bring stability to your life.
Week 2: Releasing Old Patterns
In week 2, we will dive deeper into the patterns that hold you back through likes and dislikes. Maybe you self-sabotage through procrastination or find other excuses. This theme is connected to the Sacral chakra and helps you to free yourself from the old by using the power of unconscious.
Week 3: Shine Your Lights
Week 3 is about regaining your power by learning how to set boundaries and own your "YES" and "NO". You will learn about the Naval chakra and how imbalances impact your will and self-esteem.
Week 4: Open Your Heart
In week 4, we will discover the power of our emotions and how they can be used in a productive way instead of getting stuck in anger, victimhood, sadness or whatever you are used to experience. This theme is connected to the Heart chakra.
Week 5: Speaking Your Truth
In this week we will learn how to become efficient communicators to create the reality we want. You will be introduced to a powerful yogic techniques where we use mantra to strengthen your authentic voice.
Week 6: Invite Intuition
You will learn about the science behind our intuition and how to use it for an efficient decision making. Your intuition is your secret super power that we will discover in depth in this week's material.
Week 7: Your Vision and Mission
In the final week you will learn about your purpose and how you can come back to it in times of doubts. In this week you will get more clarity on which path you want to walk and how.
What other clients say
When you order Authentic Self Online Course today, here's what you get:
- Direct access to the first week's video session and exercises and the rest of the course in the upcoming days.
- One year access to the course
Does any of these sound familiar?
You haven't reached your desired goal and get stuck in analysis-paralysis or waiting for a magic moment
In this course you will learn how to get unstuck by combining your analytical power with your heart and intuition.
The old ways of doing are not working for you anymore
Gain a better understanding of the patterns that govern your life and how you can release them with help of chakras and modern techniques.
You feel unfulfilled, stressed and out of balance
With powerful yogic techniques, meditations and mindfulness techniques, you will get a chance to balance yourself and find calmness that reveals your true answers.
You experience victimhood, feel unseen and not appreciated
You dream about more freedom and joy
Yes, this is why we are here. Throughout the course you will learn where you hold yourself back and how you could tap into your inner power.
You hold yourself back by making others your main priority
You will learn how to set strong boundaries and start saying "yes" and "no" when you mean it.
You struggle expressing your true voice
You will learn storytelling techniques and how to unblock your throat chakra to let your true voice to come forward.
You doubt yourself
You will learn how to trust yourself by aligning your mind, heart and soul.
You lack a direction in life
In this course we will work out your purpose and mission in life that can always give you direction.
*Specific results are not guaranteed. Actual results may vary.
Ready to tap into your potential?
In this course you will gain a better understanding of the patterns that govern your life and how you can release them with help of ancient yoga techniques and positive psychology. You will increase awareness and create more balance in your life. Through the course you learn how to navigate in your mental, spiritual and emotional fields.
Tarasova Coaching + Consulting GmbH
CHE-317.544.646 MWST